Example of a healthy Meal Plan
| During | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | Chicken and Plantain Breakfast Bowl | Deviled Avocado Egg Salad | Beef Fajitas |
| Tuesday | Zucchini Noodle Breakfast Bowl | Skirt Steak Salad | Pork Roast with Sweet Potatoes,Apples and Onions |
| Wednesday | Zucchini and Sweet Potato Latkes | Chicken Cutlets | Zucchini Noodle with Everything Pesto and Fried Eggs |
| Thursday | Sausage and Butternut Hash | Slow Cooker Paleo Beef Chili | One Pan Stir Fry |
| Friday | Asparagus Benedict | Smoky Dill Grilled Shrimp Salad | Grilled Salmon with Mango Salsa |
| Saturday | Chicken Fajita Bowl | Fillet of Fish with Loaded Coleslaw and Braised Fennel | Butternut Squash Pasta with Bacon and Broccoli Rabe |
| Sunday | Breakfast Bowl | Chili Sweet Potato Fries | Balsamic and Basil Marinated Steak with Roasted Red Pepper Pesto |
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